{"id":369,"date":"2024-10-19T14:18:49","date_gmt":"2024-10-19T14:18:49","guid":{"rendered":"https:\/\/ramiaplinka.lt\/index.php\/2024\/10\/19\/sielvartas-per-sventes\/"},"modified":"2024-10-19T14:18:49","modified_gmt":"2024-10-19T14:18:49","slug":"sielvartas-per-sventes","status":"publish","type":"post","link":"https:\/\/ramiaplinka.lt\/index.php\/2024\/10\/19\/sielvartas-per-sventes\/","title":{"rendered":"Sielvartas per \u0161ventes"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT nbFRJ hDW84\" dir=\"auto\" id=\"viewer-foo\"><span class=\"XYDbY\"><span>Art\u0117jant \u0161ven\u010di\u0173 sezonui, \u0161is met\u0173 laikas paprastai atne\u0161a d\u017eiaugsmo ir komforto jausmus. Tai laikas, kai da\u017enai esame apsupti \u0161eimos ir draug\u0173, \u0161ven\u010diame sezon\u0105 ir pra\u0117jusi\u0173 met\u0173 auk\u0161tumas. Ta\u010diau tiems, kurie patyr\u0117 nuostoli\u0173, atostog\u0173 sezonas gali b\u016bti labai sud\u0117tingas. Nesvarbu, ar tai pirmieji metai, kai \u0161ven\u010diate be mylimo \u017emogaus, ar penktieji, praleisti k\u0105 nors svarbaus niekada n\u0117ra lengva. \u0160iandienos tinklara\u0161tyje paliesime kelet\u0105 dalyk\u0173, kuriuos galime padaryti, kad pasiruo\u0161tume \u0161ven\u010di\u0173 sezonui, net ir sielvarto metu.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT z18dE hDW84\" dir=\"auto\" id=\"viewer-7x3i3207\"><span class=\"XYDbY z18dE\"><strong style=\"font-weight:700\"><span>          Sudarykite plan\u0105 (ir plan\u0105 B)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT z18dE hDW84\" dir=\"auto\" id=\"viewer-553pf209\"><span class=\"XYDbY z18dE\"><span>Nors galite manyti, kad tiesiog \u201eeiti su srove\u201c b\u016bt\u0173 lengviausias b\u016bdas sutvarkyti atostogas po praradimo, tai da\u017enai gali sukelti nerim\u0105 ir nerim\u0105 d\u0117l to, ko tik\u0117tis. Plano tur\u0117jimas pad\u0117s nuimti dal\u012f \u0161ios na\u0161tos nuo j\u016bs\u0173 kr\u016btin\u0117s ir suteiks jums krypt\u012f, kuria vadovautis. Tai taip pat pad\u0117s kitiems suprasti, k\u0105 nor\u0117tum\u0117te daryti, pvz., ruo\u0161ti valg\u012f ar papuo\u0161ti, ir k\u0105 nor\u0117tum\u0117te perduoti kitiems. Kai kuriate plan\u0105, pagalvokite ir apie savo \u201eplan\u0105 B\u201c. Jei atvykstate \u012f Pad\u0117kos dienos ryt\u0105, o mintis i\u0161eiti i\u0161 nam\u0173 ir susirinkti su visa savo \u0161eima yra tiesiog per sunku, planas B gali b\u016bti paprasta vakarien\u0117 namuose su artimiausia \u0161eima. Nepriklausomai nuo plano, skirkite sau laiko pereiti j\u012f savo tempu ir prireikus pakoreguoti.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT z18dE hDW84\" dir=\"auto\" id=\"viewer-1t38z215\"><span class=\"XYDbY z18dE\"><span>\u0160vent\u0117s persmelktos tradicijomis \u2013 nuo \u200b\u200bistorin\u0117s tradicijos, kod\u0117l ir kaip \u0161ven\u010diame, iki paprastesni\u0173 \u0161eimos tradicij\u0173. Kai kuriems nepakeliama mintis t\u0119sti kaip visada po mylimo \u017emogaus netekties. Jei taip, apsvarstykite galimyb\u0119 sukurti nauj\u0105 tradicij\u0105 savo mylimam \u017emogui pagerbti. Tradicijos turi augti ir keistis kartu su mumis, o surad\u0119 nauj\u0105 b\u016bd\u0105 \u012ftraukti savo mylim\u0105j\u012f \u012f sezon\u0105 pad\u0117s i\u0161laikyti jo atminim\u0105 \u0161alia j\u016bs\u0173 \u0161iuo metu.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT z18dE hDW84\" dir=\"auto\" id=\"viewer-i4x8p219\"><span class=\"XYDbY z18dE\"><span>          <\/span><strong style=\"font-weight:700\"><span>Pajuskite savo jausmus<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT z18dE hDW84\" dir=\"auto\" id=\"viewer-x0i24222\"><span class=\"XYDbY z18dE\"><span>Galite jaustis link\u0119 \u012f mint\u012f, kad turite b\u016bti \u201estiprus\u201c arba \u201edr\u0105sus veidas\u201c savo \u0161eimai ir draugams, elgdamiesi taip, lyg viskas b\u016bt\u0173 normalu. Ta\u010diau tiesa ta, kad nieko n\u0117ra normalu. Tokiais momentais leiskite sau pajusti bet kokias emocijas, kuri\u0173 jums reikia. Tai gali b\u016bti li\u016bdesys, pyktis, net d\u017eiaugsmas. N\u0117 viena i\u0161 \u0161i\u0173 emocij\u0173 n\u0117ra klaidinga ir kiekvieno sielvarto kelion\u0117 yra unikali.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT z18dE hDW84\" dir=\"auto\" id=\"viewer-1q2ql227\"><span class=\"XYDbY z18dE\"><span>Svarbiausia, pasir\u016bpink savimi. J\u016bs \u017einote, kas jums yra geriausia, \u017einote, k\u0105 galite ir ko negalite. Skirkite sau laiko pails\u0117ti, apm\u0105styti ir prireikus pasikrauti. Negalime pilti i\u0161 tu\u0161\u010dio puodelio, o pasir\u016bpinti savimi yra be galo svarbu, ypa\u010d sielvarto metu. Apsupkite save mylimais \u017emon\u0117mis, kurie palaikys jus \u0161iuo laikotarpiu ir \u017einos, kad kiekvien\u0105 dien\u0105 galite priimti visk\u0105.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_1LjrE w3vlT z18dE hDW84\" dir=\"auto\" id=\"viewer-ljufc231\"><span class=\"XYDbY z18dE\"><span>N\u0117ra teisingo ar neteisingo b\u016bdo li\u016bd\u0117ti, o atostogos gali b\u016bti pa\u010dios sunkiausios akimirkos po mylimo \u017emogaus mirties. Tai yra sielvarto kelion\u0117s, kuri\u0105 mes visi turime susidurti, dalis ir labiau nei bet kada laikas b\u016bti \u0161velniems sau.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.theresmorguetoit.com\/post\/grieving-during-the-holidays\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Art\u0117jant \u0161ven\u010di\u0173 sezonui, \u0161is met\u0173 laikas paprastai atne\u0161a d\u017eiaugsmo ir komforto jausmus. Tai laikas, kai da\u017enai esame apsupti \u0161eimos ir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[390,391],"class_list":["post-369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapu-prieziura-ir-patarimai","tag-sielvartas","tag-sventes"],"aioseo_notices":[],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes-150x150.jpg",150,150,true],"full":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes.jpg",1000,629,false]},"categories_names":{"7":{"name":"Kap\u0173 prie\u017ei\u016bra ir laidotuvi\u0173 patarimai i\u0161 svetur","link":"https:\/\/ramiaplinka.lt\/index.php\/category\/kapu-prieziura-ir-patarimai\/"}},"tags_names":{"390":{"name":"Sielvartas","link":"https:\/\/ramiaplinka.lt\/index.php\/tag\/sielvartas\/"},"391":{"name":"\u0161ventes","link":"https:\/\/ramiaplinka.lt\/index.php\/tag\/sventes\/"}},"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes-300x300.jpg",300,300,true],"cvmm-medium-plus":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes-305x207.jpg",305,207,true],"cvmm-portrait":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes-400x600.jpg",400,600,true],"cvmm-medium-square":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes-600x600.jpg",600,600,true],"cvmm-large":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes.jpg",1000,629,false],"cvmm-small":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes-130x95.jpg",130,95,true],"full":["https:\/\/ramiaplinka.lt\/wp-content\/uploads\/2024\/10\/Sielvartas-per-sventes.jpg",1000,629,false]},"_links":{"self":[{"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/posts\/369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/comments?post=369"}],"version-history":[{"count":0,"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/posts\/369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/media\/370"}],"wp:attachment":[{"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/media?parent=369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/categories?post=369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramiaplinka.lt\/index.php\/wp-json\/wp\/v2\/tags?post=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}